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Sam and Lissa's Blog 1-16
by Lissa Kreisler,posted Jan 16 2013 12:56PM
Warning….don’t read on if you’re trying to lose weight…LOL!!!
The food police have just picked their finalists for this year’s Xtreme Eating “Dis-honorees”….restaurant meals that are simply “gut-busting” with too many calories, saturated fat, salt or sugar.
Don’t think any of these will surprise you….
Bistro shrimp pasta from The Cheesecake Factory. This dish of crispy battered shrimp, fresh mushrooms and arugula is tossed with spaghettini in a basil-garlic-lemon cream sauce. It weighs in at 3,120 calories, 89 grams of saturated fat and 1,090 milligrams of sodium, according to CSPI, equal to three lasagna classico entrees and a tiramisu from Olive Garden.
Cheesecake Factory's crispy chicken costoletta was not too far behind. According to the menu, it's a chicken breast lightly breaded and sautéed to a crispy golden brown. It is served with a lemon sauce, mashed potatoes and fresh asparagus.
According to CSPI, it also has 2,610 calories, more than a 12-piece bucket of original recipe Kentucky Fried Chicken, and 4½ days' worth of saturated fat.
Johnny Rockets bacon cheddar double burger, sweet potato fries and Big Apple shake. This meal packs on 3,500 calories, 88 grams of saturated fat -- that's four days' worth -- 3,720 milligrams of sodium and 15 teaspoons of sugar, according to CSPI.
Country fried steak and eggs at the International House of Pancakes, or IHOP, has 1,760 calories, 23 grams of saturated fat, 3,720 milligrams of salt and 11 teaspoons -- nearly two days' worth -- of sugar, CSPI said.